I'm really feeling a shift in myself in my attempts to change my procrastination habits. It's taken me quite a few years to get around to this.... :-)
The logical and practical reasons for doing things little and often hadn't escaped me, but actually getting round to changing my procrastinating tendencies was more problematic. However, for a while now I've been managing to break things down into little steps in order to tackle bigger jobs. And it feels really really good to be getting somewhere, finally....
Regardless of the task, choosing short bursts of activity have really focused my energies and helped me reframe my perception of time. I can achieve more in 4 x 15 minute bursts throughout the week than I can when I wait to get a whole hour "spare" to dedicate to something. The sense of overwhelm is slowly decreasing as I work through my enormous to do list.... Doing little bits also means that I can keep up with my everyday tasks better than if I try to take too much time out from the daily drudge to tick things off my list.
I'm also realising, and I'll admit to being a bit slow picking this up too, that the only way I'm going to survive parenting in the way I choose to is to accept this! Just doing lots of little bits seemed so frustrating to me, so I'd struggle to begin. But actually, I'm doing more this way. Being productive feels good, and I'm managing to keep some of the promises I made to myself to care for myself better and to try and balance life as a busy Mama and homemaker.
How do you motivate yourself? Do you struggle to find time for you?
Forgive me if all this sounds very obvious. Perhaps everyone else is much better at this than I am. It's taking me such a long time to get to grips with living one bite at a time!